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Why Choose Me?

  • Training programs utilise high intensity workouts and various splits for fat loss. Emphasise muscle growth and strength. Any goals you have, I can create a plan for them!
  • Everything custom made. No cookie cutter. Meals created using height, weight, physical activity level, workout frequency, and goals.
  • Evenly spaced and distributed proteins for optimal muscle growth, as well as various easy food choices to prevent cheating!
  • Carb timing to fuel your workout, grow and/or preserve muscle mass! THIS IS KEY
  • Fats maintained for hormone balance while kept in check to control caloric intake! Huge mistake I see people make is to cut out fats!

Still not convinced? I provide a free consultation with no obligations at all. Write to me and I will respond to all your queries.

Personal Training Adelaide Gym Guy
Daredevil Fitness, Adelaide, Australia
(04) 2431 7771
Daredevil Fitness Destination