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Surround yourself with those who Challenge you, Push you, Motivate you, Keep your fire lit & lend you their body weight when you can't find weight plates at your gym. 😇

Here's me and @_lrk trying to get in a push sesh, at a jam packed Derrimut gym.

#Derrimut247 #Derrimut247sa #Derrimut247ambassador #Derrimut247Gym #DGym #DGymApparel

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It ain't gonna lift itself!

Powered by @bulknutrients

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Life is too short to spend it at war with yourself. Do stuff that matters.

💥Wearing the @tmjapparel Fuse Colourblocked hoodie.

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Being a Boss isn't a job. It's a Lifestyle.

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Where there is a will... There's a WHEY.

Find your WHEY ➡️ @bulknutrients

Checkout the massive back training session I did with the legend @coreyboutwell

Warning: It got bloody!

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Small daily improvements are the key to staggering long-term results. Stay hungry, be consistent, work hard and the results will follow.

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Be strong now, because things will get better. It might be stormy now, but it can't rain forever.

Tough times never last, but tough people do. #believeinyouself

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You get what you work for. Not what you wish for.

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