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Our goal is for you to enjoy the good things in life while achieving your goals!

Apply for a free consultation

Our goal is for you to enjoy the good things in life while achieving your goals!

Apply for a free consultation

Our goal is for you to enjoy the good things in life while achieving your goals!

Apply for a free consultation

Our goal is for you to enjoy the good things in life while achieving your goals!

Apply for a free consultation

Our goal is for you to enjoy the good things in life while achieving your goals!

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Mens Fitness

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Bulk Nutrients

AiPol

daredevilfitness

💻 Online Personal Trainer
🌏 WBFF Australia Fitness Model
💪🏼 Gains fuelled by @bulknutrients
🏋️‍♂️ Gym Ambassador @derrimut247

Unearth your inner power and attack workouts lik

Unearth your inner power and attack workouts like never before with Pre Workout 101.

If you’re after sustained energy, heightened focus and no crash look no further, Pre Workout 101 is the ideal start to your workout.

@bulknutrients Pre Workout 101 has been formulated for athletes who want ultimate performance and stamina in their chosen sporting arena.

Get your body ready to get to the gym with PW101 premium quality, and at as little as $1.15 a serve it blows away the proprietary blends of the big brands.

Pre Workout 101 is a great option for those looking at alternates to Bulk Nutrients’ discontinued The Zone Pre Workout.

Why I choose PW101?
1️⃣Contains only scientifically proven ingredients.
2️⃣No proprietary blends here, check the nutritional panel to see exactly what’s in it and at what doses.
3️⃣Berry Lemonade is Hasta Certified! Free from ASADA/WADA banned substances, PW101 in Berry Lemonade is safe for all natural athletes.
4️⃣Delivers a clean energy boost to improve performance and endurance.
5️⃣Low price and knock out taste, PW101 is essential to your supplement stack.
6️⃣It's new Tutti Fruiti flavour tastes literally like lollies. 😍

Does Curling Make your biceps bigger? 💪Targete

Does Curling Make your biceps bigger?

💪Targeted Mucles:
Bicep curls primarily recruit your biceps brachii muscle in each of your arms. Your brachialis and brachioradialis assist in the movement, while your deltoids, trapezius, levator scapulae and wrist flexors stabilize surrounding joints.

💪 Increasing Bicep Size:
Bicep curls are effective at recruiting your biceps and thus can be used to build size, as long as they are completed at an appropriate frequency and volume. At least eight sets are needed to stimulate muscle growth. Therefore, you would need to complete eight sets of bicep curls to adequately overload your biceps and cause them to increase in size.

Each set should consist of five to 12 repetitions. Because of the high volume of your workouts, according to Keith E. Cinea of the National Strength and Conditioning Association, your biceps are likely to need about 72 hours of rest in between sessions, so a Monday and Thursday or a Tuesday and Friday schedule would be appropriate.

❗The 6 Curl Variations you should perform for all round bicep growth:
1️⃣Barbell Curl
2️⃣Incline Dumbell Curl
3️⃣Hammer Curl
4️⃣Concentration Curl
5️⃣EZ-Bar Reverse Curl
6️⃣High-Pulley Cable Curl

🔥Wearing @tmjapparel CNVX Muscle Tank and Baller Shorts.

One of many reasons why I prefer gummy bears or so

One of many reasons why I prefer gummy bears or some sweet candies before weight training is because they are sweetened with ingredients like dextrose and corn syrup- both of which are fast absorbing carbohydrates. Because these ingredients don’t have to be broken down through the digestive process, they are quickly absorbed into the blood and utilised by the muscles.

If you're doing it for a number of years like myself. After a while you will get bored of eating the same flavour of gummy bears or candies everyday.

This is where the @thecandycollective.au comes in.

They sell an assortment of delicious gummies/candies from around the globe, delivered directly to your door.

Pain is a gift. Instead of avoiding it, learn to e

Pain is a gift. Instead of avoiding it, learn to embrace it. Without pain, there is no growth.

#Derrimut247 #derrimutmelrosepark #Derrimut247ambassador #Derrimut247sa #Derrimut247Gym

Last year was a roller-coaster ride to say the lea

Last year was a roller-coaster ride to say the least. 2 failed preps (thanks to Covid), a knee and a back injury but still a solid off-season.

With the past behind and just under 3 weeks to go now. I'm beyond excited to be able to compete with #WBFFAUSTRALIA again.

See you all on the 17th of April. It is going to be an awesome show! 💪

When you feel like quiting, think about Why you st

When you feel like quiting, think about Why you started.

Because your Why will keep you going on days you don't want to.

#believeinyouself #Derrimut247 #DGymApparel #DGym #whyyoustarted

You need a Total Meal Replacement shake on days yo

You need a Total Meal Replacement shake on days you can't carry your meals with you.

@bulknutrients Total Meal Replacement is developed for people wanting proper nutrition, on the go when they lack the time or resources to prepare a traditional meal, particularly one high in protein.

To be the best meal replacement shake for me, it would need to tick all the following boxes.

✅Offers great value for money.
✅High in fibre to keep me feeling full.
✅Easy to prepare and great tasting flavours.
✅Packed with vitamins and minerals.
✅Contains the nutrients I need; Protein, carbs and fats.

Fact: Total Meal Replacement offers all the above for only 213 calories per serve. To put that into perspective, a simple ham and cheese toastie comes to 234 calories. Sure they taste delicious, but you’ll be missing that satisfied feeling.

#mealreplacementshake #bulknutrients #teambulk #mealreplacementpowder #totalmealreplacement

The meaning of life is not simply to exist, to sur

The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to conquer.

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